Lifestyle & Spending · 04

What is your real inflation rate?

Headline CPI is the average household basket. Yours depends on what you actually buy. The gap between your personal rate and the headline matters for retirement planning.

Region

Your spend by category

Monthly spend last year versus today. The delta is your real personal inflation.

Last year
Today
Food and groceries
Energy and utilities
Housing (rent or mortgage)
Transport
Leisure and dining
Other

Headline CPI

The published inflation rate to compare against.

Your personal inflation
9.7%

Running ppt above headline CPI (%)

Total monthly (last year)
£2,730
Total monthly (today)
£2,995
Annual increase
£3,180

Personal vs headline

11.1%Food and groceries27.8%Energy and utilities7.1%Housing (rent or mortgage)10.0%Transport10.0%Leisure and dining7.5%OtherHeadline CPI 3.0%

Personal inflation 9.7% vs headline %. If your spend keeps drifting above headline, your FIRE target needs adjusting upward.

Illustrative figures only. Personal inflation is volatile month-to-month; the honest signal is a year-on-year comparison. For your specific situation, consult a qualified adviser.

Inflation, in your basket.

Worth applies your personal inflation rate to the retirement projection, not the headline. The number that compounds is the number that actually hits your account. Join the waitlist.

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Frequently asked questions

Does this matter for retirement planning?

Significantly. FIRE calculators assume spending grows with headline CPI. If your personal inflation runs one to two percentage points higher, the real portfolio target is materially bigger. Apply your personal inflation rate to the retirement projection, not the published headline.

What is headline CPI right now?

Recent published rates for the UK and US sit in the three to four per cent range, but the right number changes every month. Use the most recent annual figure from the Office for National Statistics or the Bureau of Labor Statistics. The default in this calculator is a placeholder; replace with the latest.

Should I track this over time?

Yes, especially if your spending pattern is unusual. People in cities with high housing inflation, families with growing childcare costs, or anyone whose income tracks one sector all benefit from running this annually. The trend often surfaces something the noisy month-to-month spend does not.

How accurate does the spending data need to be?

Reasonably. The signal is the year-on-year delta, not a tight monthly estimate. Pulling rough monthly averages from a tracking app or bank statements is fine. The categories that move fastest in either direction (energy, housing, food) deserve the most attention.